EmOTIONAL STRATEGIES
Frequently Asked Questions
Find answers to common questions about Emotional Strategies cards. Learn how to use this 78-card deck for anxiety relief, mindset shifts, and emotional growth.
If you have further questions not addressed here, please feel free to contact us with any inquiries.
Frequently Asked Questions
Explore common inquiries about the Emotional Strategies deck and understand how our cards can assist you with emotional management and perspective shifts.
What are Emotional Strategies?
Emotional Strategies is a 78-card deck created by performer, songwriter, and producer MNDR. Designed to help individuals break free from emotional loops and manage anxiety effectively, each card offers unique insights and prompts for reflection. Whether you’re feeling stuck, overwhelmed, or seeking clarity, this deck provides practical tools to shift your mindset and inspire emotional growth.
How do I get started with Emotional Strategies cards?
The best way to get started with Emotional Strategies cards is to set an intention or ask yourself a question you’d like to explore or solve. With this intention in mind, shuffle the deck and pull a card. Reflect on its message and see where it leads. If you need further guidance, pull another card and continue the process. Let the cards guide you toward clarity and insight, one step at a time.
How does the deck work?
The cards provide quick, practical suggestions to inspire new thought processes or actions. Use them when feeling overwhelmed or while seeking clarity to navigate emotional challenges in your life. Feeling stuck? Pick a card!
Can anyone use Emotional Strategies?
Absolutely! Emotional Strategies is for anyone seeking emotional clarity or a fresh perspective. Like Brian Eno’s Oblique Strategies, these cards help unstick creative or emotional blocks, making them a valuable tool for anyone looking to enhance their emotional well-being or find a creative solution to solve a problem.
How do I use Emotional Strategies cards?
There’s no wrong way to use the Emotional Strategies deck. Shuffle the cards, pull one, or pick three—let the messages guide you. Use them daily, in moments of anxiety, or when you need to spark new ideas. You can also sleep on a card, use them at work, or share them with friends.
Who can benefit from Emotional Strategies cards?
Anyone experiencing emotional challenges, anxiety, or creative blocks can benefit from Emotional Strategies cards. Whether you’re seeking emotional clarity, looking for self-help tools, or want a moment of mindfulness, this deck is a practical and inspiring resource.
Can Emotional Strategies help with anxiety?
Yes! Emotional Strategies cards are designed to help you manage anxiety by providing actionable insights and tools to ground yourself in the present moment. They encourage mindfulness and offer new perspectives to help reduce overwhelm and stress.
Are Emotional Strategies cards spiritual or practical?
Emotional Strategies cards can be both, depending on how you use them. Some cards provide practical steps for navigating emotions, while others may feel more spiritual or reflective. They’re versatile tools to suit your personal needs and preferences.
What makes Emotional Strategies cards different from other self-help tools?
Unlike other self-help tools, Emotional Strategies cards are portable, easy to use, and designed for immediate results. Inspired by Brian Eno’s Oblique Strategies, this deck helps you shift your perspective and break free from emotional loops in a creative, engaging way.
How often should I use Emotional Strategies cards?
You can use Emotional Strategies cards as often as you like. Pull a card every morning to set your day’s tone, use them during stressful moments, or turn to them whenever you need inspiration or emotional clarity.
Can I gift Emotional Strategies cards to someone else?
Absolutely! Emotional Strategies cards make a thoughtful and unique gift for anyone looking to manage emotions, reduce anxiety, or explore personal growth.
Where can I buy Emotional Strategies cards?
You can purchase Emotional Strategies cards from WonderSound’s Bandcamp store. Visit WonderSound on Bandcamp for secure checkout and fast shipping. Stay tuned for updates as we expand availability!
What should I do if I feel stuck with no answers?
If you’re feeling stuck, shuffle the deck and pull a card. Let its message guide you toward a new perspective or small action to take. Sometimes, even a momentary distraction can help you find clarity.
Who is MNDR?
MNDR is the stage name of music producer, songwriter and artist Amanda Lucille Warner, the developer of the Emotional Strategies deck.